Good Friday GOKI Readers, I hope all is well wherever you may be in the world.
If you folks have been following along these past few days you are gaining some useful information on ways to boost your brain power, so without further ado, here is my latest tip, courtesy of : 365 Ways To Boost Your Brain Power written by Carolyn Dean, M.D., Valentine Dmitriev, PhD. and Donna Raskin.

March 4, 2011 Tip To Boost Your Brain Power

Try "KOLA" For Your Brain

Because the ancient herb gotu kola helps rebuild reserves, it has become known as "food for the brain". Supposed to increase mental and physical strength, combat stress, and improve reflexes, it is popular in the west as a nerve tonic. Recent studies have shown that it improves circulation by increasing the flow of blood throughout the body and strenthening veins and capillaries. It is typically taken in capsule form or as an extract; follow the label's directions. Pregnant women should not use this herb, nor should anyone with an overactive thyroid condition. 

So until tomorrow, To Your Health!
 


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