Sunny Saturday GOKI Readers, today's post is short and sweet.

April 9 & 10, 2011 Health Tip Of The Day

CHOOSE FOODS RICH IN VITAMIN K

Foods rich in vitamin K include turnip greens, green leafy vegetables like spinach or kale, broccoli, cabbage, beef liver, egg yolk, and wheat bran or wheat germ.

As Always, To Your Health!

P.S.  Check out this short video about vitamin K. 
 


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