Hello again GOKI readers, my, my two posts in one day!

Well, ladies, I'm not sure what state of fitness you are in, but the following video demonstrates some moves to strengthen and firm your arms and abs. With the holidays upon us and all the food one may be sampling, doing these exercises should keep you in fine shape.
  
 
Happy Saturday GOKI readers, I hope everyone had a very happy and healthy Thanksgiving.

Today I am bringing you another of Eric Stromer's DIY videos, this one is how you can keep your washer and dryer in tip top shape.

 
 
Hello GOKI readers, for today's post I came across this video from chef Curtis Stone (a little eye candy never hurts :)) and 
his alternative recipe for fries.
With Thanksgiving just around the corner, here's a little different twist for your menu, that you can tr