Good Wednesday GOKI Readers, as promised yesterday I would like to share another way to boost your brain power.

Just in case you missed my post yesterday, look below and note these ways are found in a calender I picked up last month, titled: 365 Ways To Boost Your Brain Power
written by Carolyn Dean, M.D., Valentine Dmitriev, PhD. and Donna Raskin 

March 2 Tip To Boost Your Brain Power

Consider Riboflavin To Combat Migraines

Preliminary research indicates that taking a high dose of riboflavin (400 milligrams) every day may help prevent migraine headaches. Researchers caution that you need to make sure that your headaches are true migraines, and that it works best if you have migraines at least twice a month. For those with diagnosed migraines, supplementing with riboflavin might be worth a try. Most riboflavin supplements contain no more than 100 milligrams per tablet, so you'll need a prescription to get one that contains 400 milligrams. Talk to your doctor before treating your migraines with riboflavin supplements.  
 





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