Happy Saturday GOKI Readers, the health tip I am sharing today is meant for both today as well as tomorrow, since as I have said in my previous posts I am posting the tips given in the desk calender titled: 365 Ways To Boost Your Brain Power.

March 5 & 6,2011 Health Tip Of The Day

Sow Your Oats

Oats are a marvelous source of energy, and oat bran is an excellent fiber that can reduce serum cholesterol. An oat extract can be used to relieve indigestion (10 to 20 drops up to 3 times daily). Used in the bath, oats are soothing to the skin and calming to the psyche. 

Enjoy your weekend and To Your Health!

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