Wise Wednesday GOKI Readers, here we are on the night that the next new American Idol will be crowned, will it be Lauren or will it be Scotty? The answer is only a short while from now.
May 25, 2011 Health Tip Of The Day
CHOOSE HEALTHY SNACKS
Try some of these smart snacks as part of your healthy eating plan:
Half of a bagel with peanut butter
Raw vegetables with low-fat or fat-free dressing
Fruit yogurt topped with low-fat granola cereal
Low-fat cottage cheese topped with fresh fruit
Fresh fruit
Light microwave popcorn
Pita bread stuffed with fresh veggies and low-fat dressing
Low-fat string cheese
Whole grain cereal and fat-free milk
Vegetable juice
As Always, To Your Health!
May 25, 2011 Health Tip Of The Day
CHOOSE HEALTHY SNACKS
Try some of these smart snacks as part of your healthy eating plan:
Half of a bagel with peanut butter
Raw vegetables with low-fat or fat-free dressing
Fruit yogurt topped with low-fat granola cereal
Low-fat cottage cheese topped with fresh fruit
Fresh fruit
Light microwave popcorn
Pita bread stuffed with fresh veggies and low-fat dressing
Low-fat string cheese
Whole grain cereal and fat-free milk
Vegetable juice
As Always, To Your Health!