Sunny Saturday GOKI Readers, the weekend is in full swing, I hope everyone is well and has reached their final destination without delays if traveling.

May 28 & 29, 2011 Health Tip Of The Day

DON'T DEPLETE YOUR PHOSPHOROUS

Phosphorous is second only to calcium in terms of its abundance in the body. Phosphorous contributes to the structure of bones and teeth. It helps generate energy in every cell in the body and acts as the main regulator in converting dietary carbohydrate, protein, and fat to energy. Phosphorous is vital to growth, maintenance, and repair of all body tissue. This mineral also helps activate B vitamins and is a component of the storage form of energy in the body. A deficiency of phosphorous is very rare, but absorption can be reduced by the long-term and excessive use of antacids containing aluminum hydroxide.

As Always, To Your Health!
 


01/27/2012 19:09

good post

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01/28/2012 01:21

will return shortly

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03/27/2012 21:15

THX for info

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04/19/2012 11:43

Thank you for data

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04/20/2012 08:29

Thank you for information

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09/22/2012 05:14

Nice site

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09/27/2012 17:45

THX for info

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