Good Day GOKI Readers, I am writing this post to you ahead of my daily health tip primarily to help you if you are having a tough day already and it's not even lunch yet!
As we all know, we are living in some truly difficult times with so many demands on our time and what may seem as little or no solutions to these dilemmas.
Well, I came across this video posted on Marlo Thomas' site, where she asked Dr. Oz, what can one do to alleviate stress when it occurs? This is his response. Take Care. :)   
 





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